This is one quick fried rice you can make with tofu. I marinated the tofu before and sauted it till golden, then i tossed it with the rice, this way the tofu is not bland and has some flavour to it. You can serve it as it is or as a side for any gravy.
Hope you will give this a try and let me know how it turns out for you
Preparation Time : 5 mins
Cooking Time : 15 to 20 mins
Serves: 2 to 3
Cooking Time : 15 to 20 mins
Serves: 2 to 3
Ingredients:
Cooked Basmati Rice – 3 cups cooked
Oil – 3 tblspn
Ginger Garlic Paste – 1 tblspn
Onion – 1 chopped finely
Green Chilli – 2 chopped
Cabbage – 1/2 cup chopped finely
Beans – 1/2 cup chopped finely
Carrots – 1/2 cup chopped finely
Capsicum – 1/2 cup chopped finely
Salt to taste
Sugar – 2 tsp
Soy Sauce – 1 tblspn or to taste
Vinegar – 2 tsp
Oil – 3 tblspn
Ginger Garlic Paste – 1 tblspn
Onion – 1 chopped finely
Green Chilli – 2 chopped
Cabbage – 1/2 cup chopped finely
Beans – 1/2 cup chopped finely
Carrots – 1/2 cup chopped finely
Capsicum – 1/2 cup chopped finely
Salt to taste
Sugar – 2 tsp
Soy Sauce – 1 tblspn or to taste
Vinegar – 2 tsp
For Marination:
Tofu – 1 cup cubed
Red Chilli Powder – 1/2 tsp
Salt to taste
Soya Sauce – 1 tsp
Tofu – 1 cup cubed
Red Chilli Powder – 1/2 tsp
Salt to taste
Soya Sauce – 1 tsp
Method:
Mix tofu with the ingredients given, Heat oil in a pan, add tofu and fry till golden, drain and set aside.
Now in the remaining oil, add in ginger garlic paste and saute for a min.
Add in onions and chillies and cook them for a min.
Add in all veggies and toss well. Add salt and sugar and saute them for 5 mins or so.
Add in tofu and mix well.
Now add in cooked rice and stir fry for 2 mins or so.
Add in soy sauce, vinegar and mix well.
Serve.
Pictorial:
Take all your ingredients
Take tofu in a bowl
add salt and chilli powder
add in soy sauce
add in soy sauce
mix well
heat oil in a pan
add tofu
| add tofu |
fry them
fry till golden
drain and set aside
in the remaining oil, add ginger garlic paste
| add onions and chillies |
toss well
add in all veggies
mix well
| season with salt |
add some sugar
mix well
add tofu
toss well
toss well
add in soy sauce






